When making long journeys, is it advisable to stop and rest for a while?

When making long journeys, is it advisable to stop and rest for a while?
A)Only if the journey is mainly on highways or motorways.
B)No, because it unnecessarily lengthens the travel time and increases fatigue.
C)Yes; 20 or 30 minutes every 2 hours of driving or every 200 kilometers.Correct
It is absolutely advisable to take breaks during long journeys to prevent driver fatigue, which is one of the main causes of accidents. The ideal is to stop for between 20 and 30 minutes every 2 hours of driving or every 200 kilometers traveled. These breaks not only improve road safety, but also allow you to regain the concentration and reflexes necessary to drive correctly.