During a long journey, what can be done to avoid fatigue?
A)Drink coffee instead of taking breaks from driving.
B)Turn the radio volume up very loud.
C)Take sufficiently long rest breaks.Correct
The most important rules to avoid having an accident due to drowsiness or fatigue are:
- If we feel tired or sleepy while driving, the most advisable thing is to stop and rest in a suitable place and sleep for about 20 or 30 minutes.
- Rest for 20 to 30 minutes every 2 hours or every 200 kilometres at most.
- Always be alert to the signs and symptoms of drowsiness or fatigue.
Consuming coffee or stimulating products is initially beneficial because it removes the feeling of tiredness, but after a while the feeling returns with greater intensity.