If we feel sleepy while driving, what should we do?
A)Have a stimulant drink.
B)Continue until we reach our destination.
C)Stop and rest.Correct
The most important rules to avoid having an accident due to sleepiness or fatigue are:
- If we feel tired or sleepy while driving, the most advisable thing is to stop and rest in a suitable place and sleep for about 20 or 30 minutes.
- Rest for 20 to 30 minutes every 2 hours or every 200 kilometres at most.
- Always be attentive to the signs and symptoms of sleepiness or fatigue.
Stimulant drinks such as tea, coffee, etc. can cause a rebound effect (sleepiness appears suddenly when their effects wear off).
- If we feel tired or sleepy while driving, the most advisable thing is to stop and rest in a suitable place and sleep for about 20 or 30 minutes.
- Rest for 20 to 30 minutes every 2 hours or every 200 kilometres at most.
- Always be attentive to the signs and symptoms of sleepiness or fatigue.
Stimulant drinks such as tea, coffee, etc. can cause a rebound effect (sleepiness appears suddenly when their effects wear off).